Hope, Courage, & Wholeness.

I’m here to help you face hard things.

I specialize in teens & women who desire healthy lives & relationships. I love working with those trying to break cycles of anxiety and self-doubt. Those trying to change how the past impacts now. Adoptive families trying to find their way to healthier responses hold a special place for me in practice as I too, am an adopted kid. I support my clients in letting go of harmful patterns & learning new skills so they can live their most authentic, fully embodied life. I am a Certified Grief Professional, so I maintain yearly training about grief so I can use the best skills for my grieving clients & those who didn’t know loss was actually part of their journey.

I have been told that I am gifted in working with teens and their complex lives to help them feel confident, courageous and capable of managing their emotions & their budding identity. It takes a special compassion to work with kids who are angsty and struggling with mood, school, anxiety & peers.

My style is warm and relaxed, eclectic and holistic. There isn’t a lot at this point in my career that I haven’t seen & I still love the work I do. I use my 25+ years of experience to customize the therapy experience to each client and their unique needs. I have extra training in aroma therapy, somatic breath work, nutrition, neuroscience & Christian faith to build the best whole person perspective possible. I support my clients in finding answers by offering honest reflection and integrative tools. This includes also planning for sustainability and future stress so clients leave therapy with a sense of lasting change.