Therapy for teens & women in Lakewood, golden & all of colorado.
Discover the courage to move forward.
Something has you feeling stuck.
Life doesn’t have to be so overwhelming.
Do you feel anxious? Overwhelmed with daily life? Have you ever thought “is this all there is?”
When life feels overwhelming it is hard to isolate what is causing this feeling. Is it anxiety, are you too stressed, are things from the past getting in the way, is something happening to your health? I am here to tell you that you don’t have to know to get started doing therapy, I hope that is good news. Most of my clients come in saying they just want to feel better. This is a safe place to discuss and discover what is holding you back from the life you want.
join me in currating the life you want to have by
Discovering how grief is slowing things down.
Cultivating a lifestyle that reduces anxiety.
Enriching your self-care skills & so much more.
Hi, I’m jodi.
I’m here to help you face life with courage & hope and create the life you desire.
I have been working in Mental Health my entire adult life. But now working in private practice I am invigorated and loving what I do all over again. I really do love what I do and that benefits all of my clients. My freedom translates in to a premium quality therapy experience focused on developing a holistic plan for your success.
I am laid back and relaxed in my approach to therapy, nothing needs to be formal to do good, productive work. In fact, I find my clients that curl up on my couch can often do deeper work because they are deeply comfortable.
I have lived in Golden, enjoying my view of the foothills for 20+ years, I have the sweetest rescued kitten named Lacey and together we enjoy our little sanctuary.
Specializing in helping teens, & women find hope & courage in a chaotic world.
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Intensives are a premium therapy service focused on short term, highly focused therapy created especically to usher in quicker progress. They may focus on grief, anxiety, depression, trauma or other areas where clients want to gain progress at a faster pace than a weekly model. Great for teachers, Professionals, Caregivers, Cross-cultural workers and anyone seeking breakthrough.An intensive my be as little as a two-hour block once in a while to a multiple day series of 3-hours each day. Each intensive will be customized to the client’s needs.
Retreats are event based experiences within a group like setting to focus on a topic in a one time experience. Retreats are not therapy but intended to support and further growth. Learn More
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Teenagers require warmth, encouragement & compassion. The pressure to appear perfect on social media, the desire to be a loyal & always available friend, and an internal or external sense of isolation makes these years heavy even for the most well adjusted kids.
Add in issues like anxiety, depression and even suicidal thoughts and it can be unbearable. Learn More
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My care for women is focused on building insight & understanding about hurdles to a wholehearted life, creating new paths forward and can be customized for best results. Learn more.
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Supervision of clinicians pursuing licensure in Colorado is built on strengths, clinician development, self-assessment & a warm, safe environment. Learn more.
How it works
Ready to get started?
Click this link to contact me. We’ll start with getting a feel for if I am a good fit for what you want out of therapy. Because that fit works in mysterious ways, if you have it you will work at a deeper level and if you don’t therapy will stall.
If the consultation feels good or if you feel confident moving forward, we will discuss payment, including insurance if it is appropriate & schedule an intake session. During this session I will ask a variety of questions that give me a full view of your life and how things are getting stuck. For some this will take one visit, for others it may take 2-3. Then we will move into goal setting and begin work creating the life you want.
For my teens I do ask a parent to be present for the intake process, because parents are often better at tracking details & history.